Online Packages
6 WEEK ABS CHALLENGE
WAS $150 USD
HIPS AND GLUTES 6 WEEKS CHALLENGE
NOW $120 USD
This program is designed to help you curve and define your midsection the way you have always wanted it.
We understand that, to correct that specific area you have to have a structured and well balanced meal plan, hence, the reason we went ahead and strategically designed one for you.
We have also specifically crafted a daily compound isolation training for the core.
It has been said that one should not work the core everyday and we will not argue that but we have structured this in a way that we will be targeting different areas of the core muscles daily.
We will focus on the different types of contraction, isolation and principles of training.
We can assure you that when you purchase this 6 weeks package it is not just going to last for 6 weeks but for a lifetime, a lifetime of core engagement principles.
CLICK THAT BUTTON!!! and let’s fix that midsection today.
6 WEEKS GLUTES LIFTER
It is said that the gluteus are hard to build and we can somewhat agree, but hold it right there! we have a method just for you!
Try this 6 weeks gluteus challenge for only USD$120 and we can assure you that you will love the changes that you will be seeing in just 6 weeks.
Benefits
▪︎3 weekly challenges
▪︎ specific meal guide to help build the glutes for the program
▪︎ 4 gluteus targeting workouts weekly for 6 weeks
NOW CLICK PURCHASE!!! and let’s get started.
Monthly Gym Membership
WE ARE NOW OFFERING TWO(2) ONLINE GYM MEMBERSHIPS
CLASSES ONLY
*All four gym classes offered at the gym with a structured meal plan, for only $4500 monthly
CLASSES AND TRAINING
*This consists of all four (4) classes that we offer at the gym weekly.
A meal plan with three (3) specific weekly home workout tasks, for abs, upper and lower body., to suit your desired goal (maintain, lose or gain). This is for only $12,500 monthly.
Weekly Mondays to Thursdays ( four different instructors)
Mondays -Dynamic aerobics with Unit1
Tuesdays -Body sculpt with Kimar/Tanya
Wednesdays -Abs burn with Dave
Thursdays -Power aerobics/ Tai-bo with Robert aka Big Daddy.
(All programs and workouts will be virtual or be uploaded to a personalized dropbox that will become available when you purchase).
(Option to request tailor-made workout and meal, virtual assessment for any of the above memberships).Conditions apply